Change
Change can be hard because of the uncertainty and fear that it can bring up. Starting with small changes and focusing on one change at a time can work well. Preparing for not always succeeding and starting again can be a good approach to change.
Below are potential benefits to change:
1. You can become for more flexible. Being adaptable can have many benefits.
2. Your confidence can grow. You can start realizing how capable you are and this can boost your confidence.
3. You can become more motivated. When you benefit from one change you might be inspired to make other changes in your life.
4. You can develop skills. Change can help you develop new skills and enhance your old skills.
5. Attract new opportunities. Change can open up new opportunities.
6. Inner strength. Change can help you become more resilient.
7. Better quality of life. When you change you can become more content in yourself.